writing
I'm not a writer but I do write. I journal. Useful in mornings and insightful at times. Occasionally used simply to extract thoughts from the mind. To unclutter.
Writing helps to solidify thoughts on topics. You may think you know but writing will let you know if you really know.
Writing the articles found here have been an exercise for me. The best way to improve writing is to practice writing.
• the socially anxious mind
Like many these days, I suffer from social anxiety. I'm getting better. I found it quite therapeutic to write.